PEAK 1

Open to swimmers ages 11-18 who train 5,000 yards/meters (or greater) per practice.

PEAK 1 is our most challenging camp. It is well suited for accomplished senior-level swimmers and elite-level age group swimmers. Participants must be mentally, technically, and physically prepared to endure the rigors of 4.5 hours of in water training per day plus 1 hour of dry land training per day. Approximately 75% of the total pool time is dedicated to physical conditioning, however all sets include significant technical expectations.

Rather than offer a series of generic training sets, each practice is created to reflect the group's needs and talent level. In addition, we do not condone garbage yardage or mindless meters. Each lap of practice must have purpose!

All-together PEAK 1 includes: 9-10 challenging in water training sessions; 4-5 dry land training sessions (including yoga); and 2-3 mental conditioning sessions.

Note: Peak 1 is not well suited for swimmers with swimming-related injuries.

Official Check-In

Check-in will take place from 8:15 AM to 9:00 AM on April 3.

A Day At Camp

9:00 a.m. - 10:00 a.m.

Dry Land

10:00 a.m. - 12:30 p.m

Swim

12:30 p.m. - 1:00 p.m.

Catered Lunch

1:00 p.m. - 2:00 p.m.

Yoga or Mental Edge Session

2:00 p.m. - 4:00 p.m.

Swim

Camp Finale

The camp concludes at 4:00 PM on April 6. A special Gold Star Awards Ceremony will be held at approximately 3:45 PM. Parents are encouraged to attend.

Day Camp Features

• Our Signature Swim Positive Philosophy
• Cutting Edge Curriculum
• 6:1 Swimmer to Coach Ratio
• 20 Plus Hours of Swimming
• Dry Land Training
• Yoga
• Mental Edge Sessions
• Camp Kit (Nike T-shirt, Swim Cap, Water Bottle and More!)
• Gold Star Awards Ceremony
• Catered Lunch Served Tuesday through Friday

Price: $800.00

PEAK 2

Open to swimmers ages 8-18 who train between 3,000 to 5,000 yards/meters per practice.

PEAK 2 offers a 50/50 blend of physical and technical conditioning and well suited for medium to elite-level age group swimmers who have qualified for top age group competition in their state/province. Participants must possess the maturity and discipline to handle 4.5 hours of in water training per day plus 1 hour of dry land training per day. In addition, they must exhibit a high degree of physical fitness and technical competency. Participants must be able to perform all four competitive strokes and turns and the three competitive starts (front, back, relay).

Rather than offer a series of generic training sets, each practice is created to reflect the group's needs and talent level. In addition, we do not condone garbage yardage or mindless meters. Each lap of practice must have purpose!

All-together PEAK 2 includes: 9-10 challenging in water training sessions; 4-5 dry land training sessions (including yoga); and 2-3 mental conditioning sessions.

Official Check-In

Check-in will take place from 8:15 AM to 9:00 AM on April 3.

A Day At Camp

9:00 a.m. - 10:00 a.m.

Dry Land

10:00 a.m. - 12:30 a.m

Swim

12:30 p.m. - 1:00 p.m.

Catered Lunch

1:00 p.m. - 2:00 p.m.

Yoga or Mental Edge Session

2:00 p.m. - 4:00 p.m.

Swim

Camp Finale

The camp concludes at 4:00 PM on April 6. A special Gold Star Awards Ceremony will be held at approximately 3:45 PM. Parents are encouraged to attend.

Day Camp Features

• Our Signature Swim Positive Philosophy
• Cutting Edge Curriculum
• 8:1 Swimmer to Coach Ratio
• 20 Plus Hours of Swimming
• Dry Land Training
• Yoga
• Mental Edge Sessions
• Camp Kit (Nike T-shirt, Swim Cap, Water Bottle, and More!)
• Gold Star Awards Ceremony
• Catered Lunch Served Tuesday through Friday

Price: $700.00