Spring Swim Camp in NYC-Greenwich

Dates

April 23-27, 2012


About This Camp Site

  • Ranked One of Best Places to Live in America by CNN
  • Easy Access from I-95 and Four Major Airports
  • Close Proximity to New York City
  • Exceptional Local Dining and Distinctive Shopping
  • State-of-the-Art Olympic Pool (50 Meter x 25 Yard)

Camp Pool Location

Greenwich Family YMCA
50 E Putnam Avenue
Greenwich, CT 06830

Camp Highlights

  • Former Olympic Coach Nick Baker on Deck Every Practice
  • 3 Camps Available
  • Low Swimmer-to-Coach Ratio
  • Elite Technique, Challenging In-water and Dryland Sessions
  • Our Signature Swim Positive Philosophy

Additional Details

Assistant Coaches
A number of positive, enthusiastic and knowledgeable coaches will be on deck to assist Coach Baker.
Coaching positions may be available. For further information contact Coach Baker »

Camp Lodging

Area Hotels
Delmar Greenwich House
500 Steamboat Rd
Greenwich, CT 06878
Hyatt Regency
1800 E Putnam Ave
Greenwich, CT 06870
Stanton House Inn
76 Maple St
Greenwich, CT 06830
Travel By Car
We suggest getting directions from Google Maps here »
PEAK 1 | PEAK 2 | PEAK 3

PEAK 1

Open to swimmers ages 11-18 who train 5,000 yards/meters (or greater) per practice.

PEAK 1 is our most challenging camp. It is well suited for accomplished senior-level swimmers and elite-level age group swimmers. Participants must be mentally, technically, and physically prepared to endure the rigors of 4.5 hours of in water training per day plus 1 hour of dry land training per day. Approximately 75% of the total pool time is dedicated to physical conditioning, however all sets include significant technical expectations.

Rather than offer a series of generic training sets, each practice is created to reflect the group's needs and talent level. In addition, we do not condone garbage yardage or mindless meters. Each lap of practice must have purpose!

All-together PEAK 1 includes: 9-10 challenging in water training sessions; 4-5 dry land training sessions (including yoga); and 2-3 mental conditioning sessions.

Note: Peak 1 is not well suited for swimmers with swimming-related injuries.

Official Check-In

This camp will run Monday-Friday at 5:30 p.m. to 8:00 p.m. Check-in will take place from 4:45 p.m. to 5:15 p.m. on April 23.

Day Camp Features

  • Our Signature Swim Positive Philosophy
  • Cutting Edge Curriculum
  • 6:1 Swimmer to Coach Ratio
  • 9 Hours of Swimming
  • Dry Land Training
  • Mental Edge Sessions
  • Camp Kit (Nike T-shirt, Swim Cap, Water Bottle and More!)
  • Gold Star Awards Ceremony

Price: $425.00

PEAK 2

Open to swimmers ages 8-18 who train between 3,000 to 5,000 yards/meters per practice.

PEAK 2 offers a 50/50 blend of physical and technical conditioning and well suited for medium to elite-level age group swimmers who have qualified for top age group competition in their state/province. Participants must possess the maturity and discipline to handle 4.5 hours of in water training per day plus 1 hour of dry land training per day. In addition, they must exhibit a high degree of physical fitness and technical competency. Participants must be able to perform all four competitive strokes and turns and the three competitive starts (front, back, relay).

Rather than offer a series of generic training sets, each practice is created to reflect the group's needs and talent level. In addition, we do not condone garbage yardage or mindless meters. Each lap of practice must have purpose!

All-together PEAK 2 includes: 9-10 challenging in water training sessions; 4-5 dry land training sessions (including yoga); and 2-3 mental conditioning sessions.

Official Check-In

This camp will run Monday-Friday at 5:30 p.m. to 8:00 p.m. Check-in will take place from 4:45 p.m. to 5:15 p.m. on April 23.

Day Camp Features

  • Our Signature Swim Positive Philosophy
  • Cutting Edge Curriculum
  • 8:1 Swimmer to Coach Ratio
  • 9 Plus Hours of Swimming
  • Dry Land Training
  • Mental Edge Sessions
  • Camp Kit (Nike T-shirt, Swim Cap, Water Bottle, and More!)
  • Gold Star Awards Ceremony

Price: $425.00

PEAK 3

Open to swimmers ages 8-13 who train less than 3,000 yards/meters per practice.

PEAK 3 offers a 25/75 blend of physical and technical conditioning and well suited for swimmers with competitive swimming experience of three or less years or who have not yet qualified for top age group competition. Participants must possess the maturity and discipline to handle 2 hours of in water training per day plus 30 minutes of dry land training per day. In addition, they must exhibit a medium degree of physical fitness and technical competency. Participants must be able to perform all four competitive strokes and turns and the three competitive starts (front, back, relay) at a rudimentary (or above) level.

Rather than offer generic sets, each practice is created to reflect the group's needs and talent level.

All-together PEAK 3 includes: 5 in water training sessions, 5 dry land training sessions; and 3 mental conditioning sessions.

Official Check-In

This camp will run Monday-Friday at 4:00 p.m. to 6:00 p.m. Check-in will take place from 3:15 p.m. to 3:45 p.m. on April 23.

Day Camp Features

  • Our Signature Swim Positive Philosophy
  • Cutting Edge Curriculum
  • 8:1 Swimmer to Coach Ratio
  • 7 Plus Hours of Swimming
  • Dry Land Training
  • Mental Edge Sessions
  • Camp Kit (Nike T-shirt, Swim Cap, Water Bottle, and More!)
  • Gold Star Awards Ceremony

Price: $350.00

101 Winning Ways Book

Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must-read for swimmers of all ages!

Price: $15.00

Photos from various Swim Camps

Click any photo below to start our swim camp slideshow.

Camp Registration

* Clicking this button will take you to the US Sports Camps secure website. All Peak Performance Swim Camp registrations and payments are processed by US Sports Camps.

* All payments are non-refundable. Unused camp fees may be applied to a future camp within one year of purchase date less the $300 non-refundable deposit. In the unlikely event Peak Performance Swim Camp cancels a camp session, a full refund will be provided either by refund to the credit card or reimbursement/cancellation of the check used for payment. Camper waives any and all damages that may otherwise arise out of a camp cancellation. Transfer of any camp package or Camp Extra, from the original purchaser to another, is not permitted under any circumstance.

 

 

 

 

 


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